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Fall in Love with taking care of Yourself.



Who We Are

Who We Are

Brigette Guido

Brigette Guido is a certified colon hydrotherapist and has been practicing since 1998, when she started a personal journey to heal herself with the help of colon hydrotherapy and a raw food diet. Over the past twenty one years Brigette has performed well over 20,000 colonics.Prior to her going out on her own she worked at the renowned Optimum Health Institute for seven years. She is dedicated and strives to create a safe, calm, and enlightened experience for her clients. 

One of the benefits Brigette receives through her work is the reward of watching her clients heal while transforming their health. Her knowledge and experience allow her to provide not only a pleasant, but an educational experience for her clients. She welcomes first-time clients. 

Brigette is a certified Pilates instructor. In addition to Zen Qi she is also co-owner of Powerhouse Pilates  located in Pacific Beach and Clairemont.

In her spare time she enjoys spending time with her family, hiking, biking, Pilates, yoga, and hitting up farmers markets around town.

1 Colon Hydrotherapy Session $100
4 Colon Hydrotherapy Sessions $320
10 Colon Hydrotherapy Sessions $700


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Frequently Asked Questions

Colon Hydrotherapy is also known as:

A Colonic, Colonic Irrigation or a Colon Cleanse

What is a Colonic?

A safe effective method for cleansing the colon of waste material by gentle flushing with warm filtered water.

Why have a Colonic?

The colonic will help get rid of built up waste (fecal matter) gas and bloating.

What is the difference between colon hydrotherapy, enemas and laxatives?

Colon hydrotherapy is designed to cleanse, hydrate, and retone the entire length of the large intestine (approx 5 to 6 feet).


Whereas an enema only reaches the lower part of the colon or about 1 foot. Laxatives generally contain drugs and chemicals that irritate the colon walls and are known for dehydrating the bowel instead of hydrating the system as with colon hydrotherapy.

Does colon hydrotherapy hurt?

Most people describe their colon hydrotherapy session as being relaxing. The insertion of the speculum is described as the most uncomfortable part only because most people are a bit embarrassed it only takes about five seconds and is not painful. It is normal to have some discomfort during the colonic usually more like a mild cramping or an urge to go to the bathroom.

How long does a colonic session take?

The colonic session is approximately 45 - 50 minutes, but allow 1 hour. 


If it is your first appointment please arrive 10 minutes early to fill out some paperwork .

How many colonic sessions will I need?

Each client is different based on their cleansing needs, some people just want to try it to see how they feel and others want to do a series of colonics.

What should I do to prepare for a colonic?

  • No eating or drinking for 2 hours before your session

  • At least 1 to 2 days prior to your colonic TRY to avoid the following

  • Avoid carbonated beverages

  • Avoid alcohol

  • Avoid red meat

  • Avoid processed , fried and fatty foods

  • Avoid foods with white flour (pastas , breads,pastries etc)

  • Avoid foods that you know normally cause gas

  • Avoid chewing gum and drinking out of a straw

Things to DO prior to a colonic at least 1-2 days

  • Drink plenty of water 1/2 your body weight in ounces (Example if you weigh 140 lbs drink 70 ounces of water per day throughout the day)

  • Eat plenty of fruits and vegetables (Organic if possible) the greener the better

  • Take probiotics

Can I get a colonic during my menstrual period?

Absolutely. In fact getting a colonic during your menstrual cycle is usually a good time to receive a treatment since your body is already cleansing. Your period will not interfere with the treatment.

Can I go to work directly after a colon hydrotherapy session?

Absolutely. It is possible that you may need to use the bathroom more so just make note of that.

Some of the benefits that have been reported are:

  • Body Detoxification

  • Restored Sense of Well Being

  • Regulated Bowels

  • More Energy

  • Improved Quality of Sleep

  • Stress Reduction

  • Weight Loss

  • Weight Maintenance

Many have reported relief from the following:

  • Bloating

  • Fatigue

  • Irritability

  • Headaches

  • Arthritis

  • Depression

  • Gas

  • Constipation

Colon hydrotherapy may be beneficial for the following conditions:

Indications under prescription from a Physician:

  • Acute Fecal Impaction

  • Constipation

  • Diarrhea

  • Parasitic Infection

  • Fever Therapy

  • Abdominal Distention / Flatulence

  • Diverticulosis

  • Paraplegics & Quadriplegics (Bowel Training)

  • Prevention

  • Preparation of diagnostic study of the large intestine

  • Hemorrhoid

  • IBS

What Equipment is used

FDA Approved Hydro San Plus Closed System.

  • Diverticulitis

  • Ulcerative Colitis

  • Crohn’s Disease

  • On Site Preparation Following Trauma

  • Early Pregnancy (up to 4 months)

  • Mitral Valve Prolapse

  • se (uncontrolled hypertension of congestive heart failure)

  • Aneurysm

  • Severe Anemia

  • GI Hemorrhage/ perforation

  • Severe Hemorrhoids

  • Cirrhosis

  • Carcinoma of the colon

  • Fissures/Fistulas

  • Advanced Pregnancy

  • Abdominal Hernia

  • Recent Colon Surgery

  • Renal Insufficiency

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